Welcome to EverydayTaiChi.com

Experience the gentle flowing, movements of Tai Chi and treat your whole body to a gentle and relaxing workout.

Say goodbye to sweating, puffing and panting.

Say hello to feeling cool, calm, refreshed and energised.

Just 15 minutes a day is your passport to better health, fitness, peace of mind and so much more, as your mind and body work in harmony for superb results.

Join us, try the Tai Chi and Qi Gong exercises, we like them, they’re fun and we think you’ll love them too. Or watch the MPEG videos and see how the experts do it.

If you’re stressed, going to a meeting or just having a bad day, choose a relaxing Tai Chi exercise (we’ll tell you which ones do what) and create and enjoy an oasis of calm before getting back to the real world.